Retreats
Taking time to retreat from our normal habitual ways of being in the world, we allow for a deeper immersion into both our embodied practice and the natural world to restore, discover and reconnect.
Release and Renewal
Online Winter Day Retreat February 21st 2021 ~ Embodying Nature
with Blanche Mulholland and Gemma Mallol
We invite you to join us for this in-depth somatic workshop on Sunday 21st February 2021
In a morning and afternoon eperiential workshop, Blanche & Gemma will guide you into organic movement and creative reflection for nature connection, restoration and renewal at the level of the nervous system.
How can deep diving into our human bodies and the earth body provide us with the safety and nourishment we so long for? Traversing our inner landscapes together can cultivate an enduring sense of stability, community and reassurance when everything on the outside feels unstable, fragmented and unreliable.
We invite you to discover the opportunities for renewal that lie deep within, and that can emerge to carry you more skillfully and creatively through times of uncertainty and change.
On these workshops we will use somatic processes to bridge our inner and outer worlds. Awakening our senses, moving, contemplating, reflecting, feeling, walking, and sharing, we will invite nature in to guide us, to speak to us through the wisdom in our bodies.
This work is a continuum of the enquiry Blanche & Gemma have been offering and evolving through their teaching and Somatic Experiencing private practice, but no prior experience is necessary to join these retreats ~ join us now at the end of Winter to carry on unfolding the work of the deep feminine, earth-based movement and unlocking the creative energy held deep in the body.
Dates: Sunday 21st February 10.30am-4.30pm
Cost: £50 per day
Venue: your own home. Zoom link sent after booking.
Places: There are 12 spaces only, in order to work in an intimate and well contained way.
Booking: contact Blanche on 07818361471 or email blanche@somatic-alchemy.co.uk